Classes

Body Shred Bootcamp

The Body Shred Camp focus on body weight exercises mixed with some functional equipment. Were moving at an intensity where its challenging and fun coupled with proper eating you can see a change in your body.

  • Our Classes are Design for:

    • Over 500 calories burned

    • Muscle Toning

    • Improved functional Movement

    • Increasing Cardiovascular Levels

    • Improved Flexibility

Digital Shred Bootcamp

With Dumbbells, and a few household item, we will help experience a powerful workout in the comfort of your home.

  • Our Classes are Design for:

    • 500 Calories burned

    • Full Body Toning

    • Improved functional Movement

    • Increasing Cardiovascular Levels

    • Improved Flexibility

Outdoor Shred Season

June 1, 2024, our outdoor bootcamp will commence! Join us as we workout 3 days a week in the beautiful outdoors.

  • Our Classes are designed to:

    • Burn over 500 Calories a class

    • 3 times a week

    • Join our exclusive group chat keeping each other accountable.

    • Full Workout program for the season

    • Be a part of a thriving community