Classes
Body Shred Bootcamp
The Body Shred Camp focus on body weight exercises mixed with some functional equipment. Were moving at an intensity where its challenging and fun coupled with proper eating you can see a change in your body.
Our Classes are Design for:
Over 500 calories burned
Muscle Toning
Improved functional Movement
Increasing Cardiovascular Levels
Improved Flexibility
Digital Shred Bootcamp
With Dumbbells, and a few household item, we will help experience a powerful workout in the comfort of your home.
Our Classes are Design for:
500 Calories burned
Full Body Toning
Improved functional Movement
Increasing Cardiovascular Levels
Improved Flexibility
Outdoor Shred Season
June 1, 2024, our outdoor bootcamp will commence! Join us as we workout 3 days a week in the beautiful outdoors.
Our Classes are designed to:
Burn over 500 Calories a class
3 times a week
Join our exclusive group chat keeping each other accountable.
Full Workout program for the season
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